Train Up
About Course
Arrive Prepared for Military / Special Operations Training!
Special Operations training is hard, designed to push you beyond your limits. But what if you could enter your training pipeline with an advantage?
This isn’t theory… This is an insider’s playbook. It is real-world, battle-tested knowledge that gives you a definite advantage during your training. I’m sharing the strategies, the mindset, and the physical conditioning techniques that I wish I’d known before my own selection.
Dr. Christopher Littlestone, an Airborne Ranger, Combat Diver, and retired Special Forces (Green Beret) Lieutenant Colonel, is an incredibly competent guide who is dedicated to inspiring, educating, and strengthening the next generation of leaders. His “Life is a Special Operation” YouTube channel has over 360K subscribers and 40 million views, and he currently has thousands of students enrolled in his courses.
Bonus Materials / Extras
- Free access to the “Special Operations Mindset” Course ($129 value)
- Free access to the “Elite Performance Skills” Course ($100 value)
- Free access to the “Military Leadership” Course ($100 value)
- Free access to the “Military Planning” Course ($100 value)
- 90-Day Ruck-Hero Fitness Program ($30)
- 90-Day Pull-Up Hero Fitness Program ($30)
- Hell-Week Fitness Test ($20)
- “Nothin to Lose” 14-Day Unconditional Money Back Guarantee
Course Content
Train Up
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Train Up Introduction
03:12 -
Do What You Want to Do … All-Time Best Career Advice Ever
08:40 -
Original Video – DO what you want to DO – not BE who you want to BE
02:35 -
SOF KNOWLEDGE
23:37
Videos about Selection or Preparing for Service
Work Out Plans
Reasons Candidates Quit or are Kicked Out
Navigation Videos (That I Like and Recommend)
Knot Videos (That I Like and Recommend)
Special Operations Mindset
Military Leadership
Military Planning
Elite Performance Skills
Student Ratings & Reviews
This is the full course, quite complete. Enjoyable. Knots and map navigation added.
This course is quite a masterpiece!
A lot of work has gotten into it. I wished I had this course in school, over 40 years ago but still.. A lot of the tipps and advices provided should be written in stone!
Awesome!!!
A lot of work has gotten into it. I wished I had this course in school, over 40 years ago but still.. A lot of the tipps and advices provided should be written in stone!
Awesome!!!
Insightful. Helpful. Thank You.
This is a brilliant course, thank you for showing me that I have higher potential
I would have to give this a 5 star always. I really love the work christoper littlestone has done im current in the military right now and train for SFAS and i want to ay i have learned so much from this i would recommend this to anyone going to special operations. Finally i would like to mention whatever you are gonna do if you want to do something in just got do it and achieve and put the work and heart into it.
Pretty good.
This is a comprehensive and exhaustive course; all in one. It has been a great experience to choose and complete this course.
Amazing resources. Nothing is as comprehensive and practical as this material. Thank you.
excellent course best bang for back best parts land nav, econ, negotiation
Haven’t started yet, but I am very excited for this course and what it holds. Thanks Special Operations University!
It was great
This course is an excellent guide for anyone looking to cultivate an elite mindset. It's not just about physical fitness; it's a holistic approach to life, leadership, and personal development, all taught through the lens of a Special Operations veteran.
A masterclass in applying elite military concepts and strategy to civilian life. Powerful, no-nonsense framework for developing a "champion mindset" and taking decisive action. It's not just theory; it’s a practical, authentic, and motivating guide that gives you the tools to stop making excuses and start winning in every aspect of your life. This is an essential blueprint for anyone serious about a successful military career, personal leadership and high-level performance.
A masterclass in applying elite military concepts and strategy to civilian life. Powerful, no-nonsense framework for developing a "champion mindset" and taking decisive action. It's not just theory; it’s a practical, authentic, and motivating guide that gives you the tools to stop making excuses and start winning in every aspect of your life. This is an essential blueprint for anyone serious about a successful military career, personal leadership and high-level performance.
I started this Special Forces training to push myself, but what I gained was a deeper sense of purpose. Every session teaches me how to stay calm under pressure, think strategically, and move with intention. I’m becoming the protector God designed me to be!
Incorporates many aspects of readiness via SOF Knowledge
Absolutely great course! I will be implementing these strategies as I have in the military.
Great buildup of info, I already knew some from the youtube channel, the collection of the course is magistral
Great refresher
Thank for your effort and gesture. I'm a young person currently preparing for RASP and SERE. Your information will be invaluable to me. Appreciated. God bless you.
Brilliant thank you
The content included will benefit even civilians hoping to learn and improve in various areas of their life.